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	<title>Viggh &#187; Self Esteem Activities</title>
	<atom:link href="http://www.viggh.com/category/self-esteem-activities/feed" rel="self" type="application/rss+xml" />
	<link>http://www.viggh.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Wed, 20 Aug 2008 18:56:10 +0000</pubDate>
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			<item>
		<title>Self Esteem Help - Help Low Self Esteem</title>
		<link>http://www.viggh.com/self-esteem-help-help-low-self-esteem.php</link>
		<comments>http://www.viggh.com/self-esteem-help-help-low-self-esteem.php#comments</comments>
		<pubDate>Wed, 20 Aug 2008 09:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-help-help-low-self-esteem.php</guid>
		<description><![CDATA[Heres a quick roadmap thatll guarantee you get the needed help for raising your Self Esteem. Self Esteem is one of the most important concepts that determine what we get in life [success, wealth, happiness or failure, poverty and depression]. Some have been made to buy into the idea that were powerless, that we have [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-help-help-low-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Practical Advice On How To Stop Comparing Yourself To Others</title>
		<link>http://www.viggh.com/practical-advice-on-how-to-stop-comparing-yourself-to-others.php</link>
		<comments>http://www.viggh.com/practical-advice-on-how-to-stop-comparing-yourself-to-others.php#comments</comments>
		<pubDate>Tue, 19 Aug 2008 23:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/practical-advice-on-how-to-stop-comparing-yourself-to-others.php</guid>
		<description><![CDATA[You shouldnt compare yourself to others!, people might tell you.
Of course, without an explanation this is about as good advice as Just be yourself! or Just be more confident!.
Most likely it will not help at all.
So, why shouldnt we compare ourselves to others?
One reason is that there is always someone - or more likely, a [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/practical-advice-on-how-to-stop-comparing-yourself-to-others.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Best Way To Get Taller</title>
		<link>http://www.viggh.com/the-best-way-to-get-taller.php</link>
		<comments>http://www.viggh.com/the-best-way-to-get-taller.php#comments</comments>
		<pubDate>Tue, 19 Aug 2008 17:03:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/the-best-way-to-get-taller.php</guid>
		<description><![CDATA[One of the problems many young people have is their height. However, there are ways in where you can help your the bones in your body grow and thus help you get taller. This article will talk about ways in which you can get taller and how you should be confident at all times when [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/the-best-way-to-get-taller.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>In The Nicest Possible Way - You Must Learn How To Sell Yourself!</title>
		<link>http://www.viggh.com/in-the-nicest-possible-way-you-must-learn-how-to-sell-yourself.php</link>
		<comments>http://www.viggh.com/in-the-nicest-possible-way-you-must-learn-how-to-sell-yourself.php#comments</comments>
		<pubDate>Mon, 18 Aug 2008 15:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/in-the-nicest-possible-way-you-must-learn-how-to-sell-yourself.php</guid>
		<description><![CDATA[It takes a lot of confidence to start working for yourself, many self-employed people find it difficult to set their fees high enough. In Lucys case, it was a lack of self-esteem an perspective that was holding her back
Lucys throat started flushing  a clear indicator that she wasnt comfortable answering my questions. And if [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/in-the-nicest-possible-way-you-must-learn-how-to-sell-yourself.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem Tests - How to Win!</title>
		<link>http://www.viggh.com/self-esteem-tests-how-to-win.php</link>
		<comments>http://www.viggh.com/self-esteem-tests-how-to-win.php#comments</comments>
		<pubDate>Mon, 18 Aug 2008 07:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-tests-how-to-win.php</guid>
		<description><![CDATA[Have you ever taken self esteem tests? A self esteem test is designed to measure eight indicators of self esteem: degree to which you procrastinate, the number of moral rules you feel you should adhere to, your flexibility in taking risks, whether you practice positive thinking or not, the degree to which you blame yourself [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-tests-how-to-win.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Build Self Esteem</title>
		<link>http://www.viggh.com/how-to-build-self-esteem.php</link>
		<comments>http://www.viggh.com/how-to-build-self-esteem.php#comments</comments>
		<pubDate>Mon, 18 Aug 2008 06:58:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-to-build-self-esteem.php</guid>
		<description><![CDATA[Raising Self Esteem is a process, building Self Esteem is not a destination. Just like we say of success, it has to be accomplished step-by-step. It needs utmost attention, conscious effort and perseverance on our part to be developed.
The concept of Self Esteem is so important that it determines just about how we react to [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-to-build-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem And Physical Activity</title>
		<link>http://www.viggh.com/self-esteem-and-physical-activity.php</link>
		<comments>http://www.viggh.com/self-esteem-and-physical-activity.php#comments</comments>
		<pubDate>Sun, 17 Aug 2008 07:44:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-and-physical-activity.php</guid>
		<description><![CDATA[Self-esteem and physical activity go hand in hand. Our physiology and state of mind affect each other on an on-going basis. Physical activity is a very important part of developing higher self-esteem. It gives you a sense of control in your life and generates good hormones that help you develop your mental immune system as [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-and-physical-activity.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Begging for a Buck</title>
		<link>http://www.viggh.com/begging-for-a-buck.php</link>
		<comments>http://www.viggh.com/begging-for-a-buck.php#comments</comments>
		<pubDate>Sat, 16 Aug 2008 23:49:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/begging-for-a-buck.php</guid>
		<description><![CDATA[One of the hardest ways to earn money is by begging for a buck. Most people think its an easy occupation, but they are wrong. Speaking from my experience as a beggar, I can say that it is a tough Job getting someone to voluntarily hand over a buck; there were times when I stood [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/begging-for-a-buck.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>What Is Self Esteem?</title>
		<link>http://www.viggh.com/what-is-self-esteem.php</link>
		<comments>http://www.viggh.com/what-is-self-esteem.php#comments</comments>
		<pubDate>Sat, 16 Aug 2008 07:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/what-is-self-esteem.php</guid>
		<description><![CDATA[Self esteem is a familiar term that is used, but what exactly does it mean?
Self Esteem is actually a system of measurement. It is a way of measuring and describing how a person thinks and feels about themselves. It is a method that attempts to measure a persons value or self worth.\r Self Esteem measures [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/what-is-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Practical Ways of Improving Your Self Esteem - Part 1</title>
		<link>http://www.viggh.com/practical-ways-of-improving-your-self-esteem-part-1.php</link>
		<comments>http://www.viggh.com/practical-ways-of-improving-your-self-esteem-part-1.php#comments</comments>
		<pubDate>Sat, 16 Aug 2008 03:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/practical-ways-of-improving-your-self-esteem-part-1.php</guid>
		<description><![CDATA[Having a low self esteem can arise for many and complex reasons, and different causes may require different remedies. However, there are some common themes amongst those who suffer from a lack of self esteem, and alongside them come some partial solutions which, when brought together, may help you to start increasing your self regard. [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/practical-ways-of-improving-your-self-esteem-part-1.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How Confident Are You?</title>
		<link>http://www.viggh.com/how-confident-are-you.php</link>
		<comments>http://www.viggh.com/how-confident-are-you.php#comments</comments>
		<pubDate>Fri, 15 Aug 2008 15:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-confident-are-you.php</guid>
		<description><![CDATA[Self confidence gives you the feeling that you are on top of the world and is unstoppable; that you can do anything you put your mind to; you feel great and look great; you walk with your head up and your shoulders back and you give out a nice aura to those around you. That [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-confident-are-you.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Drive Shyness Away</title>
		<link>http://www.viggh.com/how-to-drive-shyness-away.php</link>
		<comments>http://www.viggh.com/how-to-drive-shyness-away.php#comments</comments>
		<pubDate>Thu, 14 Aug 2008 20:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-to-drive-shyness-away.php</guid>
		<description><![CDATA[A wallflower cannot succeed in this competitive world. One has to stand out in order to be heard. If you are timid and shy, you will not be noticed. You have to get your point across.
To overcome shyness, you have to give yourself more credit. In other words, you must have more self-esteem. Low self-esteem [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-to-drive-shyness-away.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Collective Minds VS the Individual</title>
		<link>http://www.viggh.com/collective-minds-vs-the-individual.php</link>
		<comments>http://www.viggh.com/collective-minds-vs-the-individual.php#comments</comments>
		<pubDate>Wed, 13 Aug 2008 10:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/collective-minds-vs-the-individual.php</guid>
		<description><![CDATA[Many people say that the ego is bad, the individual is dead and competition is dying, but is any of that really true. History shows us just the opposite in fact. Communism and Socialism lead to decay of society and civilization, where as capitalism which promotes the strength of the individual seem to propel nations [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/collective-minds-vs-the-individual.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Confidence And You</title>
		<link>http://www.viggh.com/self-confidence-and-you.php</link>
		<comments>http://www.viggh.com/self-confidence-and-you.php#comments</comments>
		<pubDate>Wed, 13 Aug 2008 09:43:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-confidence-and-you.php</guid>
		<description><![CDATA[Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life. Id love to follow your progress.
Who are you? Do you really know? Do you love yourself? Some of you [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-confidence-and-you.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Increase Your Self Esteem</title>
		<link>http://www.viggh.com/how-to-increase-your-self-esteem.php</link>
		<comments>http://www.viggh.com/how-to-increase-your-self-esteem.php#comments</comments>
		<pubDate>Tue, 12 Aug 2008 15:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-to-increase-your-self-esteem.php</guid>
		<description><![CDATA[Self esteem along with what I call the other 4 key internal factors namely self belief, confidence, worth, and image play a big part in getting you your ideal life so its important to keep them in check. Even some of the most successful people you know may be grappling with one of these internal [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-to-increase-your-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem - What Would It be Like to Really Love Myself?</title>
		<link>http://www.viggh.com/self-esteem-what-would-it-be-like-to-really-love-myself.php</link>
		<comments>http://www.viggh.com/self-esteem-what-would-it-be-like-to-really-love-myself.php#comments</comments>
		<pubDate>Tue, 12 Aug 2008 14:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-what-would-it-be-like-to-really-love-myself.php</guid>
		<description><![CDATA[The love of my life.
Recently a few friends were talking about marriage, and I heard myself saying, I had married myself a few years ago. I surprised myself when I said it, as I didnt really have a ceremony as such, but it did dawn on me that in a subtle way and over a [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-what-would-it-be-like-to-really-love-myself.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Everybody Needs Confidence</title>
		<link>http://www.viggh.com/everybody-needs-confidence.php</link>
		<comments>http://www.viggh.com/everybody-needs-confidence.php#comments</comments>
		<pubDate>Sun, 10 Aug 2008 23:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/everybody-needs-confidence.php</guid>
		<description><![CDATA[Confidence is the most important factor in a successful persons life, a person that has confidence has the power of getting any thing that he/she wishes to have in his/her life. Having self-confidence shows a persons way of approaching his/her goals more easily. Confidence is something that is required by everyone no matter what his/her [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/everybody-needs-confidence.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Enhance Your Self Esteem</title>
		<link>http://www.viggh.com/how-to-enhance-your-self-esteem.php</link>
		<comments>http://www.viggh.com/how-to-enhance-your-self-esteem.php#comments</comments>
		<pubDate>Sun, 10 Aug 2008 23:43:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-to-enhance-your-self-esteem.php</guid>
		<description><![CDATA[Our overall performance is based on how we perceive ourselves. If we have low self-esteem, it often hinders us from succeeding in life. We may achieve some of our tasks, but often we fail to set goals that back plans to our success.
Our success, performance to handle daily tasks, and making good decisions depend on [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-to-enhance-your-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Balanced Techniques for Enhance Self Esteem</title>
		<link>http://www.viggh.com/balanced-techniques-for-enhance-self-esteem.php</link>
		<comments>http://www.viggh.com/balanced-techniques-for-enhance-self-esteem.php#comments</comments>
		<pubDate>Sun, 10 Aug 2008 23:38:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/balanced-techniques-for-enhance-self-esteem.php</guid>
		<description><![CDATA[Balance is pleasing and cardinal in all areas of our lives. If you have complimentary balance with positive self image, then you will skillful succeed at life. In consequence, you throw together your self worth to a competent prevailing value. Recurrently, you want the subliminal self along with acquainted mind to labor in unanimity, which [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/balanced-techniques-for-enhance-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Things We Can Do to Build Confidence</title>
		<link>http://www.viggh.com/things-we-can-do-to-build-confidence.php</link>
		<comments>http://www.viggh.com/things-we-can-do-to-build-confidence.php#comments</comments>
		<pubDate>Sun, 10 Aug 2008 23:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/things-we-can-do-to-build-confidence.php</guid>
		<description><![CDATA[No one has zero confidence, so we can start by building on what we have. Probably all of us are more confident in some areas than in others. Think about what things you feel confident doing. When you know you are good at some things, it helps you to see you can learn to be [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/things-we-can-do-to-build-confidence.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Do I Have Low Self Esteem?</title>
		<link>http://www.viggh.com/do-i-have-low-self-esteem.php</link>
		<comments>http://www.viggh.com/do-i-have-low-self-esteem.php#comments</comments>
		<pubDate>Sat, 09 Aug 2008 23:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/do-i-have-low-self-esteem.php</guid>
		<description><![CDATA[While you might already have a good indication that you are suffering from low self esteem, it might be a good idea to explore this a little further.
Take this simple quiz.
Directions: Answer T if the statement is true for you. Answer F if the statement is false for you.
T/F &#8212;> I am able to discuss [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/do-i-have-low-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Old Before Your Time?</title>
		<link>http://www.viggh.com/old-before-your-time.php</link>
		<comments>http://www.viggh.com/old-before-your-time.php#comments</comments>
		<pubDate>Sat, 09 Aug 2008 17:53:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/old-before-your-time.php</guid>
		<description><![CDATA[I read an interesting statistic today on a blog I was reading. There are 40 000 people in the USA today that are 100+ years old. It is anticipated that by 2050 there will be 1 million aged 100 or over. That is a fair number of people. Of course the forty thousand are also [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/old-before-your-time.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Five Tips To Overcoming A Low Self Esteem</title>
		<link>http://www.viggh.com/five-tips-to-overcoming-a-low-self-esteem.php</link>
		<comments>http://www.viggh.com/five-tips-to-overcoming-a-low-self-esteem.php#comments</comments>
		<pubDate>Sat, 09 Aug 2008 01:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/five-tips-to-overcoming-a-low-self-esteem.php</guid>
		<description><![CDATA[Make no mistake about it; overcoming a low self esteem increases your chances of success in life.  The career path you choose, or the relationships that you nurture will benefit to some degree when it comes to your level of self esteem.  Overcoming a low self esteem can be a long process, but [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/five-tips-to-overcoming-a-low-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem Building Activity - Improve Your Self Esteem with These 2 Self Esteem Building Activity</title>
		<link>http://www.viggh.com/self-esteem-building-activity-improve-your-self-esteem-with-these-2-self-esteem-building-activity.php</link>
		<comments>http://www.viggh.com/self-esteem-building-activity-improve-your-self-esteem-with-these-2-self-esteem-building-activity.php#comments</comments>
		<pubDate>Fri, 08 Aug 2008 22:38:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-building-activity-improve-your-self-esteem-with-these-2-self-esteem-building-activity.php</guid>
		<description><![CDATA[If you happen to be among the unfortunate few who suffers from low self-esteem or know someone who does, you might be interested to try out these 2 self esteem building activities that can help to gain back your self confidence and positive attitude.
Self Esteem Building Activity #1
Let us kick off this self esteem building [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-building-activity-improve-your-self-esteem-with-these-2-self-esteem-building-activity.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Brighter Smiles Give Self Esteem Big Boost</title>
		<link>http://www.viggh.com/brighter-smiles-give-self-esteem-big-boost.php</link>
		<comments>http://www.viggh.com/brighter-smiles-give-self-esteem-big-boost.php#comments</comments>
		<pubDate>Fri, 08 Aug 2008 05:43:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/brighter-smiles-give-self-esteem-big-boost.php</guid>
		<description><![CDATA[Your smile is one of the first things people notice about you.  Yellow or brown teeth are not the best first impression you want to make.  Teeth can become discolored for a number of reasons, the most common being tobacco, coffee, tea, berries, and the natural accumulation of tartar over time.  The [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/brighter-smiles-give-self-esteem-big-boost.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Shyness &#38; Social Anxiety Explained</title>
		<link>http://www.viggh.com/shyness-social-anxiety-explained.php</link>
		<comments>http://www.viggh.com/shyness-social-anxiety-explained.php#comments</comments>
		<pubDate>Thu, 07 Aug 2008 13:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/shyness-social-anxiety-explained.php</guid>
		<description><![CDATA[Do you fear any or all of the following situations: asking the staff of a restaurant if you can use their public toilet; writing in any public area (such as a mall or eating place); having to speak up to authority figures; performing in public (such as playing a musical instrument, singing, or dancing); taking [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/shyness-social-anxiety-explained.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Way Self-Esteem Can Affect Our Lives</title>
		<link>http://www.viggh.com/the-way-self-esteem-can-affect-our-lives.php</link>
		<comments>http://www.viggh.com/the-way-self-esteem-can-affect-our-lives.php#comments</comments>
		<pubDate>Thu, 07 Aug 2008 08:38:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/the-way-self-esteem-can-affect-our-lives.php</guid>
		<description><![CDATA[Self-esteem has a lot of definitions but essentially what all these definitions seem to agree on is that a high sense of self-esteem imbues us with the confidence and knowledge that we are capable of handling whatever we face in life. High self-esteem is related in a great depth to feelings of self-worth as well [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/the-way-self-esteem-can-affect-our-lives.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Six Pillars of Self Esteem  Accept Yourself for Who You Are</title>
		<link>http://www.viggh.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.php</link>
		<comments>http://www.viggh.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.php#comments</comments>
		<pubDate>Wed, 06 Aug 2008 21:08:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.php</guid>
		<description><![CDATA[The six pillars of self esteem are a vital key to success. Self acceptance is one the six pillars of self esteem. If you dont have a good level of self esteem and self acceptance then you will find that being successful is more difficult. Your interactions with people will not produce the results you [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Low Self Esteem - You May Be Sabotaging Your Own Self Esteem</title>
		<link>http://www.viggh.com/low-self-esteem-you-may-be-sabotaging-your-own-self-esteem.php</link>
		<comments>http://www.viggh.com/low-self-esteem-you-may-be-sabotaging-your-own-self-esteem.php#comments</comments>
		<pubDate>Wed, 06 Aug 2008 07:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/low-self-esteem-you-may-be-sabotaging-your-own-self-esteem.php</guid>
		<description><![CDATA[Its easy to blame the way we were raised, or the people around us for our lack of self esteem, but consider this:  maybe youre the culprit stealing your own self-esteem.  Could you be unintentionally sabotaging your own self-esteem?  Ask yourself these important questions:
Do I Value Myself?
 Do you take the time [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/low-self-esteem-you-may-be-sabotaging-your-own-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Effective Ways of Solving Shyness</title>
		<link>http://www.viggh.com/effective-ways-of-solving-shyness.php</link>
		<comments>http://www.viggh.com/effective-ways-of-solving-shyness.php#comments</comments>
		<pubDate>Tue, 05 Aug 2008 20:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/effective-ways-of-solving-shyness.php</guid>
		<description><![CDATA[Everyone knows shyness is a problem that needs to be. solved. But how does one go about it? The first thing that a shy person has to acknowledge is that he tends to avoid social situations because of his shyness. Taking that first step is a major factor that helps in solving shyness. The irony [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/effective-ways-of-solving-shyness.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Naked Truth About Clothes - Understanding the Fashion of Your Passion</title>
		<link>http://www.viggh.com/the-naked-truth-about-clothes-understanding-the-fashion-of-your-passion.php</link>
		<comments>http://www.viggh.com/the-naked-truth-about-clothes-understanding-the-fashion-of-your-passion.php#comments</comments>
		<pubDate>Tue, 05 Aug 2008 17:58:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/the-naked-truth-about-clothes-understanding-the-fashion-of-your-passion.php</guid>
		<description><![CDATA[The saying goes that the clothes dont make the man, or perhaps in our PC world today, the person.  The clothes dont make the person.  Styles come and go, yet you are who you are.
So if clothes dont make the person, what does? Clothes are but a layer of textiles that protect our [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/the-naked-truth-about-clothes-understanding-the-fashion-of-your-passion.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Banish Shallow Breathing And Boost Self Esteem!</title>
		<link>http://www.viggh.com/banish-shallow-breathing-and-boost-self-esteem.php</link>
		<comments>http://www.viggh.com/banish-shallow-breathing-and-boost-self-esteem.php#comments</comments>
		<pubDate>Tue, 05 Aug 2008 16:38:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/banish-shallow-breathing-and-boost-self-esteem.php</guid>
		<description><![CDATA[You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe.
I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/banish-shallow-breathing-and-boost-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Free Advice To Help People To Increase Their Self-Esteem</title>
		<link>http://www.viggh.com/free-advice-to-help-people-to-increase-their-self-esteem.php</link>
		<comments>http://www.viggh.com/free-advice-to-help-people-to-increase-their-self-esteem.php#comments</comments>
		<pubDate>Mon, 04 Aug 2008 06:53:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/free-advice-to-help-people-to-increase-their-self-esteem.php</guid>
		<description><![CDATA[We all need a bit of a pick up from to time and in this article I aim to do just that, I am going to be giving free tips to help people to increase their confidence and self-esteem. I have managed to come through and win many battles in my own life including; overcoming [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/free-advice-to-help-people-to-increase-their-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Improving Your Self-Esteem</title>
		<link>http://www.viggh.com/improving-your-self-esteem.php</link>
		<comments>http://www.viggh.com/improving-your-self-esteem.php#comments</comments>
		<pubDate>Sun, 03 Aug 2008 22:48:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/improving-your-self-esteem.php</guid>
		<description><![CDATA[Improving your self-esteem can give you more confidence, strength, and resiliency to face and overcome obstacles in life.  There are things that you can do to improve your self-esteem and to feel good about yourself.  One thing you can do immediately is change your attitude about the task or goal that you are [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/improving-your-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Low Self Esteem Can Affect Your Work and Career</title>
		<link>http://www.viggh.com/low-self-esteem-can-affect-your-work-and-career.php</link>
		<comments>http://www.viggh.com/low-self-esteem-can-affect-your-work-and-career.php#comments</comments>
		<pubDate>Sun, 03 Aug 2008 20:48:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/low-self-esteem-can-affect-your-work-and-career.php</guid>
		<description><![CDATA[Have you ever noticed that the people who have successful careers also have a healthy (or even overblown) sense of themselves and their abilities?  The ability to see the great things you bring to your job and being strong enough to stand up for what you believe are essential to on-the-job success.
Those who exhibit [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/low-self-esteem-can-affect-your-work-and-career.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Confidence, Motivation, and Self esteem - Causes and Cures</title>
		<link>http://www.viggh.com/confidence-motivation-and-self-esteem-causes-and-cures.php</link>
		<comments>http://www.viggh.com/confidence-motivation-and-self-esteem-causes-and-cures.php#comments</comments>
		<pubDate>Sun, 03 Aug 2008 06:38:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/confidence-motivation-and-self-esteem-causes-and-cures.php</guid>
		<description><![CDATA[When you learn how to empower and motivate yourself, you take back control of your own emotions and your life! You dont need pompoms and the false hype! Most people just need a little help in learning how to take a step back in order to see things from a different and more constructive perspective. [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/confidence-motivation-and-self-esteem-causes-and-cures.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How do Self Esteem and Self Image Affect Anxiety, Agoraphobia, Panic, and Phobias?</title>
		<link>http://www.viggh.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.php</link>
		<comments>http://www.viggh.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.php#comments</comments>
		<pubDate>Sat, 02 Aug 2008 00:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.php</guid>
		<description><![CDATA[I felt awful about myself throughout most of the fifteen years I suffered from anxiety and panic. Everything I did manage to do seemed to be second or third best, I seemed to be limited in all areas of my life. Equally everyone else seemed to be living life in the fast lane, travelling, partying, [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Building Self Esteem - You Already Have The Answer</title>
		<link>http://www.viggh.com/building-self-esteem-you-already-have-the-answer.php</link>
		<comments>http://www.viggh.com/building-self-esteem-you-already-have-the-answer.php#comments</comments>
		<pubDate>Fri, 01 Aug 2008 17:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/building-self-esteem-you-already-have-the-answer.php</guid>
		<description><![CDATA[I will make a declaration here that will maybe shock you: you have all the resources you need within you to recover from lost self-esteem or low self confidence. These resources may be hidden or lost, but they are somewhere, within you.
The words empower and empowering are over-used I think. Its like coaching. Everybody and [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/building-self-esteem-you-already-have-the-answer.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Increase Your Self Esteem Using Positive Self Talk</title>
		<link>http://www.viggh.com/how-to-increase-your-self-esteem-using-positive-self-talk.php</link>
		<comments>http://www.viggh.com/how-to-increase-your-self-esteem-using-positive-self-talk.php#comments</comments>
		<pubDate>Fri, 01 Aug 2008 08:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-to-increase-your-self-esteem-using-positive-self-talk.php</guid>
		<description><![CDATA[There are lots of factors influencing our self-esteem. One of the most important - is self talk. Humans brain is made in such a way, that it always have to communicate with someone, and if there is no one around to communicate with at a particular time  the brain starts communicating with itself. Actually [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/how-to-increase-your-self-esteem-using-positive-self-talk.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>5 Key Ways to Boost Your Self-Esteem and Personal Success</title>
		<link>http://www.viggh.com/5-key-ways-to-boost-your-self-esteem-and-personal-success.php</link>
		<comments>http://www.viggh.com/5-key-ways-to-boost-your-self-esteem-and-personal-success.php#comments</comments>
		<pubDate>Thu, 31 Jul 2008 17:03:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/5-key-ways-to-boost-your-self-esteem-and-personal-success.php</guid>
		<description><![CDATA[1.  Face Your Fears. Make a list of the major problems in your life, then list ways to improve or change them. They are never really as bad as you think they are. Chances are that not all of your problems can be dealt with easily or quickly because they might involve  others. [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/5-key-ways-to-boost-your-self-esteem-and-personal-success.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Building Self Esteem - What You Should Know and What You Should Do Before Building Your Self Esteem</title>
		<link>http://www.viggh.com/building-self-esteem-what-you-should-know-and-what-you-should-do-before-building-your-self-esteem.php</link>
		<comments>http://www.viggh.com/building-self-esteem-what-you-should-know-and-what-you-should-do-before-building-your-self-esteem.php#comments</comments>
		<pubDate>Thu, 31 Jul 2008 05:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/building-self-esteem-what-you-should-know-and-what-you-should-do-before-building-your-self-esteem.php</guid>
		<description><![CDATA[Lots of people want to increase the level of their self esteem. Why? Well, there are different answers to that: to feel more confident, more secure, more alive even. But notice something: self-esteem has almost everything to do with feelings.
Before you can use techniques to enhance self-esteem, first you need to understand what self-esteem means, [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/building-self-esteem-what-you-should-know-and-what-you-should-do-before-building-your-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>7 Fast Ways for Building Self Esteem</title>
		<link>http://www.viggh.com/7-fast-ways-for-building-self-esteem.php</link>
		<comments>http://www.viggh.com/7-fast-ways-for-building-self-esteem.php#comments</comments>
		<pubDate>Wed, 30 Jul 2008 12:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/7-fast-ways-for-building-self-esteem.php</guid>
		<description><![CDATA[Building self esteem is synonymous to achieving our goals.  If we want our children to be achievers we must be able to feed them with the need for having healthy self esteem. A person with good self esteem is most likely to do well in any organization.
Self esteem is an integral part of personal [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/7-fast-ways-for-building-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem - The Key to Success in Life</title>
		<link>http://www.viggh.com/self-esteem-the-key-to-success-in-life.php</link>
		<comments>http://www.viggh.com/self-esteem-the-key-to-success-in-life.php#comments</comments>
		<pubDate>Tue, 29 Jul 2008 22:48:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-the-key-to-success-in-life.php</guid>
		<description><![CDATA[No matter what anyone tells us, we most believe the things we tell ourselves. I am not talking about talking out loud, of course, but of the self-talk that we all have going on inside our heads all the time. How many times have you talked yourself out of something before you take the first [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-the-key-to-success-in-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem, Community Service and Empowerment - Part 2 of 2</title>
		<link>http://www.viggh.com/self-esteem-community-service-and-empowerment-part-2-of-2.php</link>
		<comments>http://www.viggh.com/self-esteem-community-service-and-empowerment-part-2-of-2.php#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/self-esteem-community-service-and-empowerment-part-2-of-2.php</guid>
		<description><![CDATA[In Part 1 of this article, I presented the rationale and keys for success to create a school community service program.  As stated, organizing community service projects allows students to participate in the group process of cooperative learning, conflict resolution, critical thinking and problem solving.  Students enhance self esteem through experience. Consequently, self [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/self-esteem-community-service-and-empowerment-part-2-of-2.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Reduce Self-Doubt</title>
		<link>http://www.viggh.com/reduce-self-doubt.php</link>
		<comments>http://www.viggh.com/reduce-self-doubt.php#comments</comments>
		<pubDate>Tue, 29 Jul 2008 11:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/reduce-self-doubt.php</guid>
		<description><![CDATA[Are these familiar dialogues for you: I dont have the nerve to try that! or thats too risky! or Im not sure I can do that etc? Are you one of those people who always doubt your own ability? Well, youre not alone. A lot of people do not have confidence in themselves.
Every change in [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/reduce-self-doubt.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How Color Helps You Look Your Personal Best</title>
		<link>http://www.viggh.com/how-color-helps-you-look-your-personal-best.php</link>
		<comments>http://www.viggh.com/how-color-helps-you-look-your-personal-best.php#comments</comments>
		<pubDate>Tue, 29 Jul 2008 09:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/how-color-helps-you-look-your-personal-best.php</guid>
		<description><![CDATA[Here is how you can enhance your appearance and look your personal best with color.    Look at your skin tone, take a moment and really look at your complexion in the mirror. Notice the color of your skin, hair and eyes.
If you have a selection of scarves on hand, in different colors, [...]]]></description>
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		<title>Improving Self Esteem in Children - 5 Great Tips</title>
		<link>http://www.viggh.com/improving-self-esteem-in-children-5-great-tips.php</link>
		<comments>http://www.viggh.com/improving-self-esteem-in-children-5-great-tips.php#comments</comments>
		<pubDate>Tue, 29 Jul 2008 06:23:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

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		<description><![CDATA[It is important that parents know the right way of improving self esteem in their children. Many parents, unfortunately, do not know this and so their relationship with their children suffers as a result. Their children grow into adults who have low self esteem which later affects their interpersonal relationships with other people - all [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/improving-self-esteem-in-children-5-great-tips.php/feed</wfw:commentRss>
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		<title>Definition of Self Esteem</title>
		<link>http://www.viggh.com/definition-of-self-esteem.php</link>
		<comments>http://www.viggh.com/definition-of-self-esteem.php#comments</comments>
		<pubDate>Sun, 27 Jul 2008 18:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/definition-of-self-esteem.php</guid>
		<description><![CDATA[Self Esteem can cut across a wide variety of things and concepts. It occurs in every facet of life. It is the force behind most success and failure, the force behind peak performance, successful achievement, living your dream  living your world! Self Esteem is the feeling of being happy with your character and abilities. [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/definition-of-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Teen Self Esteem</title>
		<link>http://www.viggh.com/teen-self-esteem.php</link>
		<comments>http://www.viggh.com/teen-self-esteem.php#comments</comments>
		<pubDate>Sat, 26 Jul 2008 23:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/teen-self-esteem.php</guid>
		<description><![CDATA[Teen self esteem is one area of parenting that forms part of the most important character developments a parent can offer to their child. Self esteem building starts in the family home where a child is growing up into their teenage years. It is during this time they are observing closely what is happening within [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/teen-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Loving Yourself First</title>
		<link>http://www.viggh.com/loving-yourself-first.php</link>
		<comments>http://www.viggh.com/loving-yourself-first.php#comments</comments>
		<pubDate>Sat, 26 Jul 2008 16:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem Activities]]></category>

		<guid isPermaLink="false">http://www.viggh.com/loving-yourself-first.php</guid>
		<description><![CDATA[Whoooaaa!  Wait a minute!  What did she say?  Did she say I am supposed to be selfish?  That selfish love is better than loving someone else first?  Isnt this backwards?  I dont know about this!
Right!  That is what I am saying  that if we do not love [...]]]></description>
		<wfw:commentRss>http://www.viggh.com/loving-yourself-first.php/feed</wfw:commentRss>
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